“…What we had perceived as the problem - major obesity - was in fact very frequently the solutions to problems that the rest of us knew...

Healthy eating through hypnotherapy is more than just weight-loss... it’s your longevity, disease prevention, improved skin radiance,...

To regard oneself as an "over-thinker" actually means to spend too much time in the imagination, imagining and playing-out negative...

Anxiety and stress can have a negative impact on people's everyday lives, their careers, personal and home lives. An individual might go...

“...When everything finally passes, you do not feel relief, but live in some anxious anticipation of new panic attacks.” Nikolay Perov...

Why is keeping to a diabetic diet so challenging? Much like smoking, the impact of straying is slow and insidious. Once the effects are...

University or high school presentations on this year's curriculum? Does the thought of standing in front of a group of people who are...

Smoking cessation with hypnosis has a higher success rate than any physical means available on the market - such as gums, pills and...

Mastering a skill takes practice... rarely do we 'nail it' the first time. When you first learned to ride a bike you lost your balance a...

Among the many strains of a FIFO lifestyle, is the adjustment phase upon returning home each swing. It is not uncommon for FIFO workers...

Chronic anxiety has the potential to completely shut down the world as we know it. Its sources can be numerous, including negative...