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What Would Rumi Say?

To regard oneself as an "over-thinker" actually means to spend too much time in the imagination, imagining and playing-out negative...

Anxiety

Anxiety and stress can have a negative impact on people's everyday lives, their careers, personal and home lives. An individual might go...

A Saccharin Sweetness

Why is keeping to a diabetic diet so challenging? Much like smoking, the impact of straying is slow and insidious. Once the effects are...

I heart public speaking

University or high school presentations on this year's curriculum? Does the thought of standing in front of a group of people who are...

More than a Habit

Smoking cessation with hypnosis has a higher success rate than any physical means available on the market - such as gums, pills and...

Daddy's coming home today!

Among the many strains of a FIFO lifestyle, is the adjustment phase upon returning home each swing. It is not uncommon for FIFO workers...

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