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To be overweight, is to be overlooked... an unconscious form of protection?
“…What we had perceived as the problem - major obesity - was in fact very frequently the solutions to problems that the rest of us knew...
tskender80
Oct 2, 20221 min read


The longer the shelf life, the shorter yours.
Healthy eating through hypnotherapy is more than just weight-loss... it’s your longevity, disease prevention, improved skin radiance,...
tskender80
Jul 4, 20221 min read


What Would Rumi Say?
To regard oneself as an "over-thinker" actually means to spend too much time in the imagination, imagining and playing-out negative...
tskender80
Feb 11, 20221 min read


Anxiety
Anxiety and stress can have a negative impact on people's everyday lives, their careers, personal and home lives. An individual might go...
tskender80
Nov 23, 20211 min read


Afraid of Everything and Nothing
“...When everything finally passes, you do not feel relief, but live in some anxious anticipation of new panic attacks.” Nikolay Perov...
tskender80
Nov 23, 20211 min read


A Saccharin Sweetness
Why is keeping to a diabetic diet so challenging? Much like smoking, the impact of straying is slow and insidious. Once the effects are...
tskender80
Jun 12, 20211 min read


I heart public speaking
University or high school presentations on this year's curriculum? Does the thought of standing in front of a group of people who are...
tskender80
Jun 12, 20211 min read


More than a Habit
Smoking cessation with hypnosis has a higher success rate than any physical means available on the market - such as gums, pills and...
tskender80
Jun 12, 20211 min read


Healthy Eating: I'm Still Learning
Mastering a skill takes practice... rarely do we 'nail it' the first time. When you first learned to ride a bike you lost your balance a...
tskender80
Jun 9, 20211 min read


Daddy's coming home today!
Among the many strains of a FIFO lifestyle, is the adjustment phase upon returning home each swing. It is not uncommon for FIFO workers...
tskender80
Jun 9, 20211 min read


Why does she let them treat her that way?
Chronic anxiety has the potential to completely shut down the world as we know it. Its sources can be numerous, including negative...
tskender80
Jun 9, 20211 min read
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